Monday, February 6, 2012

Another weekend of Philmont training

I love running these! 
This weekend we met and walked the stairs again at the Chase building downtown. The goal for me this week was to walk the 38 stories of stairs four times. It is amazing to me how challenging stair walking is in comparison to other workouts. I am happy to say that my overall fitness and ability to do this has improved greatly from when we walked the first time a few months ago. I was able to complete the four round trips and felt pretty good the entire time.


Most of the Scouts are doing well with this too and there are a few that struggle each time. It seems most of the non-sports kids are not doing any exercise in between our meetings. The weather outside, conflicts with homework and motivation when not at a structured session with buddies are all challenges they are working to overcome. February is typically the coldest month of the year here in OKC and my hope is that as spring arrives in March we can get outside together more and add some weeknight walks when the time changes.

Showing treks on a Philmont map
The stair sessions have been followed by instruction time back at the Scout room. The boys have prioritized the activities they want to do at Philmont and used this as a filter to list the top five treks they plan to submit for in March when the official selection process begins. They have been lucky. With having been to Philmont several times and with a son that has worked there as a ranger, our Scoutmaster seems know every inch of the property and every program. This is really helping the Scouts make an informed decision about what they want to do. The Scoutmaster has made a real point to let them determine the choice and make the trek Scout run.

Our next training is going to be a full day with the Scouts introducing them to the gear they will be using.

I am looking forward to it.

2 comments:

  1. We are training for our Philmont Trek also. We have to get ready for the big altitude change. Coming from 500 ft. to 7,000 is going to be a shock for our guys.
    Nice Blog!

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  2. Yikes that is going to be a big difference. We are doing a little touring first to help. Boys are deciding between rafting or renting Jeeps.

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